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Schools

Sahaja Meditation Class

Abhijeet Naikare, Neighbor

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja  Meditation is a method of meditation which brings a breakthrough in the evolution of human awareness. It was created by Shri Mataji Nirmala Devi in 1970 and has since spread all around the world.

 

Classes are free and no signup required. Just walkin ...

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