Posture Perfect! Try Your First Class For FREE

Posture, balance and strength are all important in keeping you healthy, active and independent as you get older. Try your first Posture Perfect! class for FREE and experience for yourself how good it can make you feel. 

Posture Perfect! is a S.A.F.E. and effective exercise program based on The Meeks Method of Postural Correction by Sara Meeks, PT. The 7 powerful exercises can improve your posture, balance and strength in as little as 10 minutes a day!

.......FREE Class Registration is Required.......

For more information, other class times and locations and registration please contact Woody McMahon at 703.628.2880 or via email to woody@sequoiahealth.com