Almost Free Introduction to Yoga Workshop at Dream Yoga Studio

A Great Time to Explore the Stress-Reducing,
Life-Enhancing Benefits of Yoga!
 
Almost FREE Introduction to Yoga Workshop
With Luann Fulbright, MA, 500 E-RYT, KYT & IYT (Integrative Yoga Therapist)

Saturday Jan 4
10:00 a.m. - Noon
 
For Beginners & Students New to Dream Yoga Studio          Just $10

Yoga

is a 5,000-year-old mind/body practice you have to experience in order

to feel the difference it can make in your life. Just one class has been

proven to reduce stress and promote a greater sense of connection and

well-being.
 
This workshop is intended for people who are brand

new to yoga –or brand new to Dream Yoga Studio—and want to learn more

about yoga before coming to a regular class. Students will learn the

fundamentals of some basic yoga warm-ups and poses that will help

release chronic tension, boost energy, and develop strength in the body.

You’ll discover the therapeutic benefits of yogic breathing and

relaxation/meditation practices, and learn to cultivate inner focus and

clear awareness.
 
If you're new to yoga, this is the perfect

opportunity to have your questions answered by a skilled instructor,

learn what to expect from regular class, and practice in the company of

other beginners! Come learn how ANYONE can learn and receive the many

benefits of yoga!
 
Fee covers informational and practice handouts.

Register to reserve your spot now at www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA(9642)